This is an invitation to explore yoga with the addition of the plant spirit and magic of herbal medicine. This gentile sequence of asana’s will consist of very little movement between transitions. We allow the body to open up deeply with the use of flower essence and gravity. The body will naturally release and relax with every breath. The use of flower essences will be an optional addition but is Highly Encouraged.. 
Offerings: Our house herbal blend pre rolls , doses of flower essence tincture.
What To Bring: Consume before or bring your own pre rolls, Blankets, pillows, meditation pillows (props are optional but do enhance this practice) water bottle, and yoga mat.“The Practice of yoga is a dedication of coming back to yourself. No matter how long you have been on or off the mat; There is always a new discovery, inspiration, and realignment with one’s true nature. Being at home from within.”– Tamara Trudeau