Restorative yoga, nervous system regulation, and collective rest with earth medicine.
This class is a break from The Grind and Toxic Capitalism.
The systems want us tired and wired because we’re easier to manipulate that way.
Rest for the Wicked is a 90-minute class focused on regulating the nervous system through earth medicine, EFT tapping, relaxation-based yoga, and rest with Noemi Sparks.
Noemi Sparks is a certified Clinical EFT practitioner, Yoga Teacher, and Psychedelic Guide in Grass Valley, CA. She specializes in helping people overcome the side effects and symptoms of living with mental illness through radical rest, Emotional Freedom Techniques, psychedelic integration, movement, hydration, and energy mastery. She offers virtual and in-person coaching and rest retreats. You can connect with her through @IAmNoemiSparks on social media, her website, noemisparks.com & patreon.com/noemisparks